Welcome to Thrive Vibes Acupuncture

Thrive Vibes Acupuncture provides holistic care, specializing in pain management and mental health, proudly serving the greater Baltimore, MD, area.

Everyone deserves to be unburdened by physical and emotional pain, to feel at ease, to have the capacity to enjoy their interests and thrive as the best versions of themselves. You don’t have to do it alone.

Book an appointment today for personalized support.

Acupuncture for Pain Relief

Individualized Care

Acupuncture is a traditional practice originating from Chinese medicine and involves the stimulation of specific points on the body, often using fine needles. The World Health Organization (WHO) acknowledges acupuncture's effectiveness in managing over 35 common conditions. Acupuncture has been shown to:

  • Reduce Pain: Pain reduction for issues with muscles and joints, neurological (including headaches and migraines), side effects of chemotherapy and radiation

  • Balance Systems: Restoration of balance in the body's systems; including improving blood flow, reducing inflammation, regulating the nervous system, addressing digestive disorders, stimulating the immune system

  • Aid in Behavior Modification: Assistance with challenges like smoking cessation, weight loss, and reducing cravings

  • Support Mental Health: Acupuncture may help alleviate tension, stress, and depression by promoting relaxation and regulating mood-related neurochemicals

This holistic approach addresses the root causes of symptoms with personalized care and minimal side effects.

What Clients are Saying

  • “I started seeing Tamara a few months ago and can't say enough good things! I went for back and radiation sciatic pain. It was like I didn't even need to tell her what I needed, she read my body. I have seen other acupuncturists but she is by far a master in her craft! Thank you Tamara!”

    Laneahe B

  • "I’ve been working with Tamara for a few months now to help manage my mental health and stress, and I couldn't be more grateful. She’s created a space where I could express my fears, anxieties, and insecurities without any judgment. Even when I’ve come in with physical issues or my current post surgical recovery, her clinical expertise has been exceptional! Tamara has a unique ability to be deeply empathetic while maintaining a high level of professionalism. I’m so thankful to have found her!"

    Devyn S

  • “Tamara is knowledgeable & caring. She also made me feel comfortable without any judgments. Tamara is clearly doing what she is meant to do in life. I highly recommend her for acupuncture treatments.”

    Valeri C